The rise from the 6th place in 2017 to the No. 1 position, thanks to the improving economy in the country, stress-free everyday life, improving medical care, a specific Mediterranean diet are some aspects of long-term life in Spain. The average living age in this country is 86 years.
Previous research indicates that people in this country are the most physically active, the warm climate causes that they spend more time outdoors.
Multi-generational families, family gatherings and care for the oldest is to take anexample of.
In the forefront of the healthiest countries right after Spain are Italy, Iceland, Japan, Switzerland, Sweden, Australia, Singapore, Norway and Israel.
